So what can I eat?

Does it feel like we have imposed a lot of restrictions on your diet? Passed on a lot of bad news about our food and food sources?

Well, all is not lost. We have compiled a collection of our favorite recipes (which will continue to grow!) for your benefit. These recipes are healthy, interesting, and delicious. They have been collected over the years from chef-friends, modified after tasty restaurant meals, as well as our own creations. We are not shy about experimenting in the kitchen.

So start experimenting and get back to enjoying food. And please, feel free to send us your best recipes and make this a great resource for all. Be sure to highlight what is special - if the ingredients are candida friendly (no wheat, sugar, vinegar etc.) or 'raw' friendly, or gluten-free friendly, our readers will want to know!

Bon appetit!

The Best Raw Cereal Ditch the Cornflakes and try our raw cereal for a more satisfying start to your day!

Delicious Coconut Rice! A delicious coconut rice with a punch!

Quinoa Porridge Try this quinoa porridge for breakfast and enjoy the abundance of a grain rich in both healthy carbs and healthy protein!

Yummy Flourless Almond Muffins! These flourless almond muffins will tantalize your taste buds and satisfy your carbohydrate cravings!

Veggie Soup With A Curry Twist Try this veggie soup with a curry twist as a healthy snack option!

Decadent Coconut Sweet Potato Soup! This coconut sweet potato soup is so good you won't even want to transfer it to a bowl because that would take too long!

Best Carrot Muffins These truly are the best carrot muffins.

Squash Fennel Soup A delightfully simple squash fennel soup with a minimum of ingredients.